CALI
CALISTHENICS WORKOUT IS ALL ABOUT BODY-WEIGHT TRAINING SUCH AS : PUSH-UPS PULL-UPS DIPS SQUATS CORE TRAINING STRENGTH AND MUSCLE BUILDING ARE THE PRIMARY GOALS OF CALISTHENICS.
HEALTH
HEALTH IS THE REAL WEALTH
GYM , WORKOUT are just an 30% of duty you for your body. while the primary or the 70% goal must be proper and healthy diet to stay fit and energetic .
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